How to Make Your Workout More Exciting: Haibun

So, this happened today.

I’m at the gym. Sally is going up and down, and we’re moving right along with her. Ab muscles burning; eyes yearning for time to move more quickly. We move on to squats and burpees, until we we’re quite literally saved by the bell. Yes, the fire alarm, a warning alarm with an accompanying light show. The woman who lives in one of those fire boxes tells us to exit, and so we do, though staff members continue to stand around the front desk, and no one seems particularly concerned. After ten minutes or more, a fire truck arrives, and then another. Firefighters stream in, then out again, then back in again. I finally leave without knowing what happened. But I know, Sally will be waiting. Till next time, Sally.

 

exit carefully

in case of emergency

talking with friends helps

 

 

Here’s the song.